Peterborough, NH (USA) Recreation Department
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Senior Strength • Register • View Cart •

Join us for a fitness class for seniors! *Limited spots!*

Program Description
Join us for a fun and functional fitness class designed specifically for older adults! This low-impact workout program combines a variety of exercises using body weight, light dumbbells, and resistance bands to help you build strength, improve mobility, and enhance stability—all in a safe and supportive environment. Each session includes both seated and standing exercises, with the chair available for support as needed. We'll focus on movements that help improve balance, coordination, and flexibility, while also promoting joint health and overall well-being. Light stretching will be incorporated to keep muscles relaxed and improve range of motion. Whether you're new to exercise or looking to stay active as you age, this class is a great way to move your body, stay strong, and feel energized. All fitness levels welcome! Modifications provided.

Program Instructor
Hi, I'm Summer! I’m a Certified Personal Trainer and Nutrition Coach with a Bachelor’s Degree in Science, dedicated to helping people achieve their health and fitness goals. I create a welcoming, supportive environment and believe in empowering others through education and guidance. I'm excited to share my services to support your journey to better health and wellness!

Logistics:
Where: Peterborough Community Center, 25 Elm Street
When: Tuesdays, September 23-October 28
Time: 11:30am-12:30pm
Age: 55+
Cost: $72/resident, $90/non-resident for all 6 weeks, $12/resident and $15/non-resident per drop-in class

Register Activity Ages Grades Days Date/Time Fees
 
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Senior Strength, 6 Weeks, 9/23-10/28 
55y - 99y N/A Tu  09/23/2025 - 10/28/2025
11:30 AM - 12:30 PM
Peterborough Community Center - Opening September 1, 2025 - Gymnasium 		$72.00 Res, $90.00 Non-Res
14 seat(s) available
When you register for this, you are registering for all 6 classes.
 
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Senior Strength Drop-In Class 
55y - 99y N/A Tu  09/23/2025
11:30 AM - 12:30 PM
Peterborough Community Center - Opening September 1, 2025 - Gymnasium 		$12.00 Res, $15.00 Non-Res
3 seat(s) available
Register here to come for this date only.
 
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Senior Strength Drop-In Class 
55y - 99y N/A Tu  09/30/2025
11:30 AM - 12:30 PM
Peterborough Community Center - Opening September 1, 2025 - Gymnasium 		$12.00 Res, $15.00 Non-Res
3 seat(s) available
Register here to come for this date only.
 
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Senior Strength Drop-In Class 
55y - 99y N/A Tu  10/07/2025
11:30 AM - 12:30 PM
Peterborough Community Center - Opening September 1, 2025 - Gymnasium 		$12.00 Res, $15.00 Non-Res
3 seat(s) available
Register here to come for this date only.
 
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Senior Strength Drop-In Class 
55y - 99y N/A Tu  10/14/2025
11:30 AM - 12:30 PM
Peterborough Community Center - Opening September 1, 2025 - Gymnasium 		$12.00 Res, $15.00 Non-Res
3 seat(s) available
Register here to come for this date only.
 
   Log In
Senior Strength Drop-In Class 
55y - 99y N/A Tu  10/21/2025
11:30 AM - 12:30 PM
Peterborough Community Center - Opening September 1, 2025 - Gymnasium 		$12.00 Res, $15.00 Non-Res
3 seat(s) available
Register here to come for this date only.
 
   Log In
Senior Strength Drop-In Class 
55y - 99y N/A Tu  10/28/2025
11:30 AM - 12:30 PM
Peterborough Community Center - Opening September 1, 2025 - Gymnasium 		$12.00 Res, $15.00 Non-Res
3 seat(s) available
Register here to come for this date only.
* Adjustments and discounts will be applied during checkout if applicable. *

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