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Tuesday November 11, 2025
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9:00 AM - 11:00 AM
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Peterborough Recreation Pickleball
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11:15 AM - 12:15 PM
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Senior Strength - Senior Strength Drop-In Class
1st class will be on Veteran's Day Nov. 11th @ PCCJoin us for a fitness class for seniors! *Limited spots!*Program DescriptionJoin us for a fun and functional fitness class designed specifically for older adults! This low-impact workout program combines a variety of exercises using body weight, light dumbbells, and resistance bands to help you build strength, improve mobility, and enhance stability—all in a safe and supportive environment. Each session includes both seated and standing exercises, with the chair available for support as needed. We'll focus on movements that help improve balance, coordination, and flexibility, while also promoting joint health and overall well-being. Light stretching will be incorporated to keep muscles relaxed and improve range of motion. Whether you're new to exercise or looking to stay active as you age, this class is a great way to move your body, stay strong, and feel energized. All fitness levels welcome! Modifications provided.Program InstructorHi, I'm Summer! I’m a Certified Personal Trainer and Nutrition Coach with a Bachelor’s Degree in Science, dedicated to helping people achieve their health and fitness goals. I create a welcoming, supportive environment and believe in empowering others through education and guidance. I'm excited to share my services to support your journey to better health and wellness!Logistics:Where: Peterborough Community Center, 25 Elm StreetWhen: Tuesdays, November 11-December 16Time:11:15am-12:15pmAge: 55+Cost: $72/resident, $90/non-resident for all 6 weeks, $12/resident and $15/non-resident per drop-in class
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11:15 AM - 12:15 PM
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Senior Strength - Senior Strength, 6 Weeks, 11/11-12/16
1st class will be on Veteran's Day Nov. 11th @ PCCJoin us for a fitness class for seniors! *Limited spots!*Program DescriptionJoin us for a fun and functional fitness class designed specifically for older adults! This low-impact workout program combines a variety of exercises using body weight, light dumbbells, and resistance bands to help you build strength, improve mobility, and enhance stability—all in a safe and supportive environment. Each session includes both seated and standing exercises, with the chair available for support as needed. We'll focus on movements that help improve balance, coordination, and flexibility, while also promoting joint health and overall well-being. Light stretching will be incorporated to keep muscles relaxed and improve range of motion. Whether you're new to exercise or looking to stay active as you age, this class is a great way to move your body, stay strong, and feel energized. All fitness levels welcome! Modifications provided.Program InstructorHi, I'm Summer! I’m a Certified Personal Trainer and Nutrition Coach with a Bachelor’s Degree in Science, dedicated to helping people achieve their health and fitness goals. I create a welcoming, supportive environment and believe in empowering others through education and guidance. I'm excited to share my services to support your journey to better health and wellness!Logistics:Where: Peterborough Community Center, 25 Elm StreetWhen: Tuesdays, November 11-December 16Time:11:15am-12:15pmAge: 55+Cost: $72/resident, $90/non-resident for all 6 weeks, $12/resident and $15/non-resident per drop-in class
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5:30 PM - 6:30 PM
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PRD Youth Basketball Placeholder
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6:00 PM - 8:00 PM
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Peterborough Recreation Pickleball
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Thursday November 13, 2025
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8:00 AM - 8:45 AM
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Floor Cleaning
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11:00 AM - 12:30 PM
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Tai Chi Program Placeholder
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11:15 AM - 12:15 PM
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Tai Chi/Qigong Fundamentals - Tai Chi Drop-In Class
Tai Chi and Qigong are here! About This Program This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength, and mental clarity. Safe and sustainable for everyone, all movements can be modified and effectively compliment other wellness pursuits.Who is Theresa?Theresa Rogers is a Zen Wellness certified Qigong instructor and currently trains with Alex Dong's International Taijiquan Association of Tai Chi. Theresa is an advanced student of Senior Instructor Janet Briggs of East Wind Tai Chi in the practice of Yang Style Long form, Dong family Simplified, Advanced, Fast, and Sword forms and Kai-He/Hao form. In 1987, Instructor Theresa received a BA from College of Atlantic in Human Ecology, the study of the connections between humans and their natural and physical environments. From 2001-2010, she was a regional champion and a national contender with USA Powerlifting, a drug-free strength sport federation. With life-long interests in human ecology and physical fitness, Theresa says: "In 2014, I was fortunate to begin studying Qigong and Tai Chi with Master James Rath of the Taoist Arts Center in Nashua. The profound physical and mental benefits I experienced fostered centeredness in all areas of my life." After achieving instructor certifications, Theresa taught the restorative Qigong curriculum at the Toaist Arts Center until its closing. In 2018 Theresa founded 7 Stars Qigong. She teaches independent classes in person and via zoom and also teaches several classes in partnership with the Town of Milford's Recreation Department. Excited to share her knowledge and experience, Theresa looks forward to learning and teaching Qigong and Tai Chi for many, many years. www.7starsqigong.com Logistics:Where: PCC Gym 25 Elm St. PeterboroughDates: Every ThursdayTime: 11:15am-12:15pmAge: 18+Cost: $12/resident, $15/non-resident. Pay by the class or by the month! Checks payable to Town of Peterborough Additional Information:- online registration preferred but will take drop-ins- bring water, wear sneakers as well as comfortable clothes - this exercise can be completed in a chair
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11:15 AM - 12:15 PM
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Tai Chi/Qigong Fundamentals - Tai Chi November Bulk Package
Tai Chi and Qigong are here! About This Program This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength, and mental clarity. Safe and sustainable for everyone, all movements can be modified and effectively compliment other wellness pursuits.Who is Theresa?Theresa Rogers is a Zen Wellness certified Qigong instructor and currently trains with Alex Dong's International Taijiquan Association of Tai Chi. Theresa is an advanced student of Senior Instructor Janet Briggs of East Wind Tai Chi in the practice of Yang Style Long form, Dong family Simplified, Advanced, Fast, and Sword forms and Kai-He/Hao form. In 1987, Instructor Theresa received a BA from College of Atlantic in Human Ecology, the study of the connections between humans and their natural and physical environments. From 2001-2010, she was a regional champion and a national contender with USA Powerlifting, a drug-free strength sport federation. With life-long interests in human ecology and physical fitness, Theresa says: "In 2014, I was fortunate to begin studying Qigong and Tai Chi with Master James Rath of the Taoist Arts Center in Nashua. The profound physical and mental benefits I experienced fostered centeredness in all areas of my life." After achieving instructor certifications, Theresa taught the restorative Qigong curriculum at the Toaist Arts Center until its closing. In 2018 Theresa founded 7 Stars Qigong. She teaches independent classes in person and via zoom and also teaches several classes in partnership with the Town of Milford's Recreation Department. Excited to share her knowledge and experience, Theresa looks forward to learning and teaching Qigong and Tai Chi for many, many years. www.7starsqigong.com Logistics:Where: PCC Gym 25 Elm St. PeterboroughDates: Every ThursdayTime: 11:15am-12:15pmAge: 18+Cost: $12/resident, $15/non-resident. Pay by the class or by the month! Checks payable to Town of Peterborough Additional Information:- online registration preferred but will take drop-ins- bring water, wear sneakers as well as comfortable clothes - this exercise can be completed in a chair
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5:30 PM - 6:30 PM
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PRD Youth Basketball Placeholder
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5:30 PM - 6:30 PM
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Preseason Basketball Coach Meeting/Training
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6:00 PM - 8:00 PM
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Peterborough Recreation Pickleball
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Tuesday November 18, 2025
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9:00 AM - 11:00 AM
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Peterborough Recreation Pickleball
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10:00 AM - 11:30 AM
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"Senior" Vet to Vet Coffee & Conversation
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11:15 AM - 12:15 PM
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Senior Strength - Senior Strength Drop-In Class
1st class will be on Veteran's Day Nov. 11th @ PCCJoin us for a fitness class for seniors! *Limited spots!*Program DescriptionJoin us for a fun and functional fitness class designed specifically for older adults! This low-impact workout program combines a variety of exercises using body weight, light dumbbells, and resistance bands to help you build strength, improve mobility, and enhance stability—all in a safe and supportive environment. Each session includes both seated and standing exercises, with the chair available for support as needed. We'll focus on movements that help improve balance, coordination, and flexibility, while also promoting joint health and overall well-being. Light stretching will be incorporated to keep muscles relaxed and improve range of motion. Whether you're new to exercise or looking to stay active as you age, this class is a great way to move your body, stay strong, and feel energized. All fitness levels welcome! Modifications provided.Program InstructorHi, I'm Summer! I’m a Certified Personal Trainer and Nutrition Coach with a Bachelor’s Degree in Science, dedicated to helping people achieve their health and fitness goals. I create a welcoming, supportive environment and believe in empowering others through education and guidance. I'm excited to share my services to support your journey to better health and wellness!Logistics:Where: Peterborough Community Center, 25 Elm StreetWhen: Tuesdays, November 11-December 16Time:11:15am-12:15pmAge: 55+Cost: $72/resident, $90/non-resident for all 6 weeks, $12/resident and $15/non-resident per drop-in class
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11:15 AM - 12:15 PM
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Senior Strength - Senior Strength, 6 Weeks, 11/11-12/16
1st class will be on Veteran's Day Nov. 11th @ PCCJoin us for a fitness class for seniors! *Limited spots!*Program DescriptionJoin us for a fun and functional fitness class designed specifically for older adults! This low-impact workout program combines a variety of exercises using body weight, light dumbbells, and resistance bands to help you build strength, improve mobility, and enhance stability—all in a safe and supportive environment. Each session includes both seated and standing exercises, with the chair available for support as needed. We'll focus on movements that help improve balance, coordination, and flexibility, while also promoting joint health and overall well-being. Light stretching will be incorporated to keep muscles relaxed and improve range of motion. Whether you're new to exercise or looking to stay active as you age, this class is a great way to move your body, stay strong, and feel energized. All fitness levels welcome! Modifications provided.Program InstructorHi, I'm Summer! I’m a Certified Personal Trainer and Nutrition Coach with a Bachelor’s Degree in Science, dedicated to helping people achieve their health and fitness goals. I create a welcoming, supportive environment and believe in empowering others through education and guidance. I'm excited to share my services to support your journey to better health and wellness!Logistics:Where: Peterborough Community Center, 25 Elm StreetWhen: Tuesdays, November 11-December 16Time:11:15am-12:15pmAge: 55+Cost: $72/resident, $90/non-resident for all 6 weeks, $12/resident and $15/non-resident per drop-in class
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1:00 PM - 3:00 PM
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Kraft Korner
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3:00 PM - 5:30 PM
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DCA - Basketball
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5:30 PM - 6:30 PM
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PRD Youth Basketball Placeholder
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6:30 PM - 8:30 PM
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Peterborough Recreation Pickleball
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Thursday November 20, 2025
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8:00 AM - 8:45 AM
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Floor Cleaning
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9:00 AM - 11:00 AM
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Peterborough Recreation Pickleball
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11:00 AM - 12:30 PM
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Tai Chi Program Placeholder
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11:15 AM - 12:15 PM
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Tai Chi/Qigong Fundamentals - Tai Chi Drop-In Class
Tai Chi and Qigong are here! About This Program This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength, and mental clarity. Safe and sustainable for everyone, all movements can be modified and effectively compliment other wellness pursuits.Who is Theresa?Theresa Rogers is a Zen Wellness certified Qigong instructor and currently trains with Alex Dong's International Taijiquan Association of Tai Chi. Theresa is an advanced student of Senior Instructor Janet Briggs of East Wind Tai Chi in the practice of Yang Style Long form, Dong family Simplified, Advanced, Fast, and Sword forms and Kai-He/Hao form. In 1987, Instructor Theresa received a BA from College of Atlantic in Human Ecology, the study of the connections between humans and their natural and physical environments. From 2001-2010, she was a regional champion and a national contender with USA Powerlifting, a drug-free strength sport federation. With life-long interests in human ecology and physical fitness, Theresa says: "In 2014, I was fortunate to begin studying Qigong and Tai Chi with Master James Rath of the Taoist Arts Center in Nashua. The profound physical and mental benefits I experienced fostered centeredness in all areas of my life." After achieving instructor certifications, Theresa taught the restorative Qigong curriculum at the Toaist Arts Center until its closing. In 2018 Theresa founded 7 Stars Qigong. She teaches independent classes in person and via zoom and also teaches several classes in partnership with the Town of Milford's Recreation Department. Excited to share her knowledge and experience, Theresa looks forward to learning and teaching Qigong and Tai Chi for many, many years. www.7starsqigong.com Logistics:Where: PCC Gym 25 Elm St. PeterboroughDates: Every ThursdayTime: 11:15am-12:15pmAge: 18+Cost: $12/resident, $15/non-resident. Pay by the class or by the month! Checks payable to Town of Peterborough Additional Information:- online registration preferred but will take drop-ins- bring water, wear sneakers as well as comfortable clothes - this exercise can be completed in a chair
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11:15 AM - 12:15 PM
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Tai Chi/Qigong Fundamentals - Tai Chi November Bulk Package
Tai Chi and Qigong are here! About This Program This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength, and mental clarity. Safe and sustainable for everyone, all movements can be modified and effectively compliment other wellness pursuits.Who is Theresa?Theresa Rogers is a Zen Wellness certified Qigong instructor and currently trains with Alex Dong's International Taijiquan Association of Tai Chi. Theresa is an advanced student of Senior Instructor Janet Briggs of East Wind Tai Chi in the practice of Yang Style Long form, Dong family Simplified, Advanced, Fast, and Sword forms and Kai-He/Hao form. In 1987, Instructor Theresa received a BA from College of Atlantic in Human Ecology, the study of the connections between humans and their natural and physical environments. From 2001-2010, she was a regional champion and a national contender with USA Powerlifting, a drug-free strength sport federation. With life-long interests in human ecology and physical fitness, Theresa says: "In 2014, I was fortunate to begin studying Qigong and Tai Chi with Master James Rath of the Taoist Arts Center in Nashua. The profound physical and mental benefits I experienced fostered centeredness in all areas of my life." After achieving instructor certifications, Theresa taught the restorative Qigong curriculum at the Toaist Arts Center until its closing. In 2018 Theresa founded 7 Stars Qigong. She teaches independent classes in person and via zoom and also teaches several classes in partnership with the Town of Milford's Recreation Department. Excited to share her knowledge and experience, Theresa looks forward to learning and teaching Qigong and Tai Chi for many, many years. www.7starsqigong.com Logistics:Where: PCC Gym 25 Elm St. PeterboroughDates: Every ThursdayTime: 11:15am-12:15pmAge: 18+Cost: $12/resident, $15/non-resident. Pay by the class or by the month! Checks payable to Town of Peterborough Additional Information:- online registration preferred but will take drop-ins- bring water, wear sneakers as well as comfortable clothes - this exercise can be completed in a chair
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3:00 PM - 5:30 PM
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DCA - Basketball
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5:30 PM - 6:30 PM
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PRD Youth Basketball Placeholder
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6:30 PM - 8:30 PM
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Peterborough Recreation Pickleball
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Tuesday November 25, 2025
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9:00 AM - 11:00 AM
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Peterborough Recreation Pickleball
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10:00 AM - 11:30 AM
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"Senior" Vet to Vet Coffee & Conversation
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11:15 AM - 12:15 PM
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Senior Strength - Senior Strength Drop-In Class
1st class will be on Veteran's Day Nov. 11th @ PCCJoin us for a fitness class for seniors! *Limited spots!*Program DescriptionJoin us for a fun and functional fitness class designed specifically for older adults! This low-impact workout program combines a variety of exercises using body weight, light dumbbells, and resistance bands to help you build strength, improve mobility, and enhance stability—all in a safe and supportive environment. Each session includes both seated and standing exercises, with the chair available for support as needed. We'll focus on movements that help improve balance, coordination, and flexibility, while also promoting joint health and overall well-being. Light stretching will be incorporated to keep muscles relaxed and improve range of motion. Whether you're new to exercise or looking to stay active as you age, this class is a great way to move your body, stay strong, and feel energized. All fitness levels welcome! Modifications provided.Program InstructorHi, I'm Summer! I’m a Certified Personal Trainer and Nutrition Coach with a Bachelor’s Degree in Science, dedicated to helping people achieve their health and fitness goals. I create a welcoming, supportive environment and believe in empowering others through education and guidance. I'm excited to share my services to support your journey to better health and wellness!Logistics:Where: Peterborough Community Center, 25 Elm StreetWhen: Tuesdays, November 11-December 16Time:11:15am-12:15pmAge: 55+Cost: $72/resident, $90/non-resident for all 6 weeks, $12/resident and $15/non-resident per drop-in class
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11:15 AM - 12:15 PM
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Senior Strength - Senior Strength, 6 Weeks, 11/11-12/16
1st class will be on Veteran's Day Nov. 11th @ PCCJoin us for a fitness class for seniors! *Limited spots!*Program DescriptionJoin us for a fun and functional fitness class designed specifically for older adults! This low-impact workout program combines a variety of exercises using body weight, light dumbbells, and resistance bands to help you build strength, improve mobility, and enhance stability—all in a safe and supportive environment. Each session includes both seated and standing exercises, with the chair available for support as needed. We'll focus on movements that help improve balance, coordination, and flexibility, while also promoting joint health and overall well-being. Light stretching will be incorporated to keep muscles relaxed and improve range of motion. Whether you're new to exercise or looking to stay active as you age, this class is a great way to move your body, stay strong, and feel energized. All fitness levels welcome! Modifications provided.Program InstructorHi, I'm Summer! I’m a Certified Personal Trainer and Nutrition Coach with a Bachelor’s Degree in Science, dedicated to helping people achieve their health and fitness goals. I create a welcoming, supportive environment and believe in empowering others through education and guidance. I'm excited to share my services to support your journey to better health and wellness!Logistics:Where: Peterborough Community Center, 25 Elm StreetWhen: Tuesdays, November 11-December 16Time:11:15am-12:15pmAge: 55+Cost: $72/resident, $90/non-resident for all 6 weeks, $12/resident and $15/non-resident per drop-in class
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1:00 PM - 3:00 PM
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Kraft Korner
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5:30 PM - 6:30 PM
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PRD Youth Basketball Placeholder
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6:30 PM - 8:30 PM
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Peterborough Recreation Pickleball
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Tuesday December 2, 2025
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9:00 AM - 11:00 AM
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Peterborough Recreation Pickleball
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10:00 AM - 11:30 AM
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"Senior" Vet to Vet Coffee & Conversation
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11:15 AM - 12:15 PM
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Senior Strength - Senior Strength Drop-In Class
1st class will be on Veteran's Day Nov. 11th @ PCCJoin us for a fitness class for seniors! *Limited spots!*Program DescriptionJoin us for a fun and functional fitness class designed specifically for older adults! This low-impact workout program combines a variety of exercises using body weight, light dumbbells, and resistance bands to help you build strength, improve mobility, and enhance stability—all in a safe and supportive environment. Each session includes both seated and standing exercises, with the chair available for support as needed. We'll focus on movements that help improve balance, coordination, and flexibility, while also promoting joint health and overall well-being. Light stretching will be incorporated to keep muscles relaxed and improve range of motion. Whether you're new to exercise or looking to stay active as you age, this class is a great way to move your body, stay strong, and feel energized. All fitness levels welcome! Modifications provided.Program InstructorHi, I'm Summer! I’m a Certified Personal Trainer and Nutrition Coach with a Bachelor’s Degree in Science, dedicated to helping people achieve their health and fitness goals. I create a welcoming, supportive environment and believe in empowering others through education and guidance. I'm excited to share my services to support your journey to better health and wellness!Logistics:Where: Peterborough Community Center, 25 Elm StreetWhen: Tuesdays, November 11-December 16Time:11:15am-12:15pmAge: 55+Cost: $72/resident, $90/non-resident for all 6 weeks, $12/resident and $15/non-resident per drop-in class
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11:15 AM - 12:15 PM
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Senior Strength - Senior Strength, 6 Weeks, 11/11-12/16
1st class will be on Veteran's Day Nov. 11th @ PCCJoin us for a fitness class for seniors! *Limited spots!*Program DescriptionJoin us for a fun and functional fitness class designed specifically for older adults! This low-impact workout program combines a variety of exercises using body weight, light dumbbells, and resistance bands to help you build strength, improve mobility, and enhance stability—all in a safe and supportive environment. Each session includes both seated and standing exercises, with the chair available for support as needed. We'll focus on movements that help improve balance, coordination, and flexibility, while also promoting joint health and overall well-being. Light stretching will be incorporated to keep muscles relaxed and improve range of motion. Whether you're new to exercise or looking to stay active as you age, this class is a great way to move your body, stay strong, and feel energized. All fitness levels welcome! Modifications provided.Program InstructorHi, I'm Summer! I’m a Certified Personal Trainer and Nutrition Coach with a Bachelor’s Degree in Science, dedicated to helping people achieve their health and fitness goals. I create a welcoming, supportive environment and believe in empowering others through education and guidance. I'm excited to share my services to support your journey to better health and wellness!Logistics:Where: Peterborough Community Center, 25 Elm StreetWhen: Tuesdays, November 11-December 16Time:11:15am-12:15pmAge: 55+Cost: $72/resident, $90/non-resident for all 6 weeks, $12/resident and $15/non-resident per drop-in class
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1:00 PM - 3:00 PM
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Kraft Korner
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3:00 PM - 5:30 PM
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DCA - Basketball
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5:30 PM - 6:30 PM
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PRD Youth Basketball Placeholder
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6:30 PM - 8:30 PM
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Peterborough Recreation Pickleball
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Thursday December 4, 2025
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8:00 AM - 8:45 AM
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Floor Cleaning
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9:00 AM - 11:00 AM
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Peterborough Recreation Pickleball
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11:00 AM - 12:30 PM
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Tai Chi Program Placeholder
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11:15 AM - 12:15 PM
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Tai Chi/Qigong Fundamentals - Tai Chi December Bulk Package
Tai Chi and Qigong are here! About This Program This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength, and mental clarity. Safe and sustainable for everyone, all movements can be modified and effectively compliment other wellness pursuits.Who is Theresa?Theresa Rogers is a Zen Wellness certified Qigong instructor and currently trains with Alex Dong's International Taijiquan Association of Tai Chi. Theresa is an advanced student of Senior Instructor Janet Briggs of East Wind Tai Chi in the practice of Yang Style Long form, Dong family Simplified, Advanced, Fast, and Sword forms and Kai-He/Hao form. In 1987, Instructor Theresa received a BA from College of Atlantic in Human Ecology, the study of the connections between humans and their natural and physical environments. From 2001-2010, she was a regional champion and a national contender with USA Powerlifting, a drug-free strength sport federation. With life-long interests in human ecology and physical fitness, Theresa says: "In 2014, I was fortunate to begin studying Qigong and Tai Chi with Master James Rath of the Taoist Arts Center in Nashua. The profound physical and mental benefits I experienced fostered centeredness in all areas of my life." After achieving instructor certifications, Theresa taught the restorative Qigong curriculum at the Toaist Arts Center until its closing. In 2018 Theresa founded 7 Stars Qigong. She teaches independent classes in person and via zoom and also teaches several classes in partnership with the Town of Milford's Recreation Department. Excited to share her knowledge and experience, Theresa looks forward to learning and teaching Qigong and Tai Chi for many, many years. www.7starsqigong.com Logistics:Where: PCC Gym 25 Elm St. PeterboroughDates: Every ThursdayTime: 11:15am-12:15pmAge: 18+Cost: $12/resident, $15/non-resident. Pay by the class or by the month! Checks payable to Town of Peterborough Additional Information:- online registration preferred but will take drop-ins- bring water, wear sneakers as well as comfortable clothes - this exercise can be completed in a chair
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11:15 AM - 12:15 PM
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Tai Chi/Qigong Fundamentals - Tai Chi Drop-In Class
Tai Chi and Qigong are here! About This Program This class covers qigong/tai chi fundamentals of breath work, movement, posture alignment, and visualization. Consistently practicing these gentle, meditative movements improves balance, coordination, flexibility, strength, and mental clarity. Safe and sustainable for everyone, all movements can be modified and effectively compliment other wellness pursuits.Who is Theresa?Theresa Rogers is a Zen Wellness certified Qigong instructor and currently trains with Alex Dong's International Taijiquan Association of Tai Chi. Theresa is an advanced student of Senior Instructor Janet Briggs of East Wind Tai Chi in the practice of Yang Style Long form, Dong family Simplified, Advanced, Fast, and Sword forms and Kai-He/Hao form. In 1987, Instructor Theresa received a BA from College of Atlantic in Human Ecology, the study of the connections between humans and their natural and physical environments. From 2001-2010, she was a regional champion and a national contender with USA Powerlifting, a drug-free strength sport federation. With life-long interests in human ecology and physical fitness, Theresa says: "In 2014, I was fortunate to begin studying Qigong and Tai Chi with Master James Rath of the Taoist Arts Center in Nashua. The profound physical and mental benefits I experienced fostered centeredness in all areas of my life." After achieving instructor certifications, Theresa taught the restorative Qigong curriculum at the Toaist Arts Center until its closing. In 2018 Theresa founded 7 Stars Qigong. She teaches independent classes in person and via zoom and also teaches several classes in partnership with the Town of Milford's Recreation Department. Excited to share her knowledge and experience, Theresa looks forward to learning and teaching Qigong and Tai Chi for many, many years. www.7starsqigong.com Logistics:Where: PCC Gym 25 Elm St. PeterboroughDates: Every ThursdayTime: 11:15am-12:15pmAge: 18+Cost: $12/resident, $15/non-resident. Pay by the class or by the month! Checks payable to Town of Peterborough Additional Information:- online registration preferred but will take drop-ins- bring water, wear sneakers as well as comfortable clothes - this exercise can be completed in a chair
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3:00 PM - 5:30 PM
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DCA - Basketball
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5:30 PM - 6:30 PM
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PRD Youth Basketball Placeholder
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6:30 PM - 8:30 PM
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Peterborough Recreation Pickleball
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Saturday December 6, 2025
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8:30 AM - 9:30 AM
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Basketball - Youth - Lil' Dribblers Session I
It's basketball time!Early registration $10 off discount deadline: September 30General registration deadline: October 26Grades 1 & 2 registration deadline: December 28Lil' Dribblers Session II registration deadline: January 11Program OverviewThis year we plan to run basketball similarly to the 24-25 season. We will be part of Souhegan Valley Youth Basketball League once again (Wilton-Lyndeborough, New Ipswich, and Rindge will be our primary opponents). Our goal is to develop players in a fun, moderately-competitive program where there are no try-outs or cuts. Youth basketball will be offered for Pre-K, Kindergarten, and 1st-9th grade. Yes, you heard that right...we are now offering 7-9th grade teams! Pre-K and Kindergarten will be our Lil' Dribblers program and will run in two four-week sessions with a bad weather makeup session. 1st-9th grade will be broken into teams. The regular season will be approximately 10 weeks. Boys and girls will be separated for 3rd-9th grade if there are enough to do so. We will accept kids that make their school team onto our teams.FormatGrades 1 & 2 will have their own teams for the first time this year, which is a change from previous years. They will have one team practice per week and then a game on Saturdays. This will be an internal program with no travel. For 3rd-9th, we will follow a similar format to the 24-25 season for 3rd-9th with a minor tweak from previous years. Starting in November, all 3rd-9th grade teams will begin practicing with their permanent teams. Games will begin the first Saturday in December and go through mid-February. We will end with the jamboree. HELP NEEDED!It takes a village to run a good program. We will need help! Head coaches, assistant coaches, scoreboard keepers, book keepers, and referees. Referees will be paid $50 per game. One child of each head coach per team will be free. All coaches must have satisfactory local, state, and federal background checks completed by the Town. We do not accept background checks from employers, other organizations, etc. If you are interested in helping with the program, please fill out this form to express interest. Logistics:Where: Peterborough Community Center & Peterborough ElementaryWhen: Session I Lil' Dribblers: 12/6, 12/13, 12/20, 1/3, 1/10* *snow makeupSession II Lil' Dribblers: 1/17, 1/24, 1/31, 2/7, 2/14* *snow makeupGrades 1 & 2: January 5-February 14Grades 3-9: November 10-February 14Days & Times: Lil' Dribblers: Saturday mornings, 8:30-9:30Grades 1 & 2: 1 weeknight practice & game on SaturdaysGrades 3 & 4: 2 weeknight practices & game on SaturdaysGrades 5 & 6: 2 weeknight practices & game on SaturdaysGrades 7-9: 2 weeknight practices & game on SaturdaysAges: Pre-K (age 3) through 9th grade
Cost for Little Dribblers: $50/session/resident, $60/session/non-residentCost for 1st/2nd Grade: $70/session/resident, $80/non-residentCost for 3rd/4th Grade: $80 for seasonCost for 5th/6th Grade: $90 for season Cost for 7th-9th Grade: $100 for seasonExpectations:- Balls will be provided - Mouth guards are optional- Players will need comfortable clothes and a water bottle- a T-shirt or jersey is included in the registration fee- Lil' Dribblers will receive medals at the end of the season
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8:30 AM - 12:30 PM
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PRD Youth Basketball Placeholder
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1:00 PM - 3:00 PM
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Peterborough Recreation Pickleball
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3:00 PM - 5:00 PM
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Peterborough Recreation Pickleball
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