Peterborough, NH (USA) Recreation Department
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Strong Seniors: Stretching, Strength, & Balance Register View Cart

Come on out for a fun fitness class!

Class Description
Please join in this adult/senior group exercise class in the spacious Community Center where Christine Hansen, PTA , will guide you through gentle warm ups, stretching, arm and leg strengthening as well as balance exercises.  For some of the exercises you will be seated in a chair and progressing to standing with holding onto chair for support.  Chris will integrate breathing, yoga and other types of exercises over the 6 week session.  Bring a friend, meet new friends and start with a gentle exercise program to regain overall strength, balance and conditioning.

Instructor
Christine Hansen has extensive experience in working with adults and seniors in a variety of exercise-based settings. This includes 20+ years as a physical therapist assistant and certified occupational therapy assistant at MCH, local assisted living centers and home health.  She has taught many group exercise classes including: Strong Living, LSVT, aerobics and other senior exercise classes in assisted living centers throughout the Monadnock region.

Logistics:
Where:
Peterborough Community Center
When:
Tuesdays & Thursdays, January 3 - February 14
Time:
11am-12pm
Age:
50+
Cost:
$12/residents, $15/non-residents. Purchase all classes for $132/residents, $168/non-residents

Expectations:
- All equipment will be provided
- Please contact the Recreation Department at 603-924-8080 with questions about accommodations that can be made for individual needs. Please ask for Julia!
- REFUND POLICY: Participants must cancel 7 days prior to the start of the program to be eligible for a refund. After that, refunds are not issued unless a program is cancelled, or the participant has an unforeseen medical situation. Fees cannot be prorated.
- E-MAIL COMMUNICATION: Please whitelist our domain @myrecdepartment.com to allow email communication about the program. This will add us to your approved senders list.
 


Senior fitness.

Register Activity Ages Grades Days Date/Time Fees
 
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Strong Seniors Session III Bulk Package 
50 - 99 N/A TuTh  01/05/2023 - 02/14/2023
11:00 AM - 12:00 PM

Peterborough Community Center - Gymnasium
$132.00 Res, $168.00 Non-Res
7 seat(s) available
Sign up HERE to attend all classes.
 
   Log In
Strong Seniors Drop In Visit 
50 - 99 N/A Tu  01/31/2023
11:00 AM - 12:00 PM

Peterborough Community Center - Gymnasium
$12.00 Res, $15.00 Non-Res
10 seat(s) available
Sign up HERE to attend this single visit.
 
   Log In
Strong Seniors Drop In Visit 
50 - 99 N/A Tu  01/24/2023
11:00 AM - 12:00 PM

Peterborough Community Center - Gymnasium
$12.00 Res, $15.00 Non-Res
11 seat(s) available
Sign up HERE to attend this single visit.
 
   Log In
Strong Seniors Drop In Visit 
50 - 99 N/A Th  01/26/2023
11:00 AM - 12:00 PM

Peterborough Community Center - Gymnasium
$12.00 Res, $15.00 Non-Res
10 seat(s) available
Sign up HERE to attend this single visit.
 
   Log In
Strong Seniors Drop In Visit 
50 - 99 N/A Th  02/02/2023
11:00 AM - 12:00 PM

Peterborough Community Center - Gymnasium
$12.00 Res, $15.00 Non-Res
11 seat(s) available
Sign up HERE to attend this single visit.
 
   Log In
Strong Seniors Drop In Visit 
50 - 99 N/A Th  01/05/2023
11:00 AM - 12:00 PM

Peterborough Community Center - Gymnasium
$12.00 Res, $15.00 Non-Res
13 seat(s) available
Sign up HERE to attend this single visit.
 
   Log In
Strong Seniors Drop In Visit 
50 - 99 N/A Tu  01/10/2023
11:00 AM - 12:00 PM

Peterborough Community Center - Gymnasium
$12.00 Res, $15.00 Non-Res
7 seat(s) available
Sign up HERE to attend this single visit.
 
   Log In
Strong Seniors Drop In Visit 
50 - 99 N/A Tu  02/07/2023
11:00 AM - 12:00 PM

Peterborough Community Center - Gymnasium
$12.00 Res, $15.00 Non-Res
13 seat(s) available
Sign up HERE to attend this single visit.
 
   Log In
Strong Seniors Drop In Visit 
50 - 99 N/A Th  02/09/2023
11:00 AM - 12:00 PM

Peterborough Community Center - Gymnasium
$12.00 Res, $15.00 Non-Res
14 seat(s) available
Sign up HERE to attend this single visit.
 
   Log In
Strong Seniors Drop In Visit 
50 - 99 N/A Th  01/12/2023
11:00 AM - 12:00 PM

Peterborough Community Center - Gymnasium
$12.00 Res, $15.00 Non-Res
11 seat(s) available
Sign up HERE to attend this single visit.
 
   Log In
Strong Seniors Drop In Visit 
50 - 99 N/A Tu  01/17/2023
11:00 AM - 12:00 PM

Peterborough Community Center - Gymnasium
$12.00 Res, $15.00 Non-Res
8 seat(s) available
Sign up HERE to attend this single visit.
 
   Log In
Strong Seniors Drop In Visit 
50 - 99 N/A Tu  02/14/2023
11:00 AM - 12:00 PM

Peterborough Community Center - Gymnasium
$12.00 Res, $15.00 Non-Res
14 seat(s) available
Sign up HERE to attend this single visit.
 
   Log In
Strong Seniors Drop In Visit 
50 - 99 N/A Th  01/19/2023
11:00 AM - 12:00 PM

Peterborough Community Center - Gymnasium
$12.00 Res, $15.00 Non-Res
12 seat(s) available
Sign up HERE to attend this single visit.
* Adjustments and discounts will be applied during checkout if applicable. *

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